Blue Cross Blue Shield Wellness Page

If you are a Blue Cross Blue Shield member on a PRE-MEDICARE plan with the NMRHCA you have access to a variety of powerful wellness opportunities and programs. Click to expand each option and learn about each offering.

WELL on TARGET WELLNESS PORTAL

Register for Well onTarget and you can take advantage of:

Health assessments
Self-management programs
Tracking tools and interactive health calculators
A variety of trusted health resources and information

Learn more or register by logging into bcbsnm.com

FITNESS NETWORK FITNESS PROGRAM

Why join one fitness facility when you can have access to many with one membership? Welcome to our unique Fitness Network! You’ll have unlimited access to thousands of participating fitness locations across the country. There are different plan options to best fit your needs and preferences, including a digital-only choice.

It’s easy, flexible and allows you to choose how you wish to exercise by picking the plan that is best for you.
It’s family friendly – dependents age 16 and up can participate in a bundled family discount
If you prefer to work out at home and on demand, a digital only option is now available
For those who prefer boutique style classes or martial arts, the Studio Class Network is your best choice. This is a pay as you go option and you receive 30% off your tenth class

You can find the FITNESS PROGRAM under the Wellness Tab after logging into bcbsnm.com or click here to download flyer

LEARN TO LIVE MENTAL HEALTH PROGRAM

So many New Mexicans are struggling with their mental and emotional health. Learn to Live makes it easy for our members to get the help they need, in the privacy of their own home

Learn to Live is the leader in tackling behavioral health challenges through a digital platform which delivers assessments, online Cognitive Behavioral Therapy (CBT) programs and services.
There are Five condition-specific programs: • Depression • Stress, Anxiety & Worry • Social Anxiety • Insomnia • Substance use
Each is delivered in a user-paced multimedia experience
These programs are Available on demand with the options for one-to-one coaching services

All of this is delivered at No cost to members. It’s easy to access via• Internet • Any device ✓ Tablet, smartphone, desktop ✓ • Available 24/7

Learn more or register by logging into bcbsnm.com

HINGE HEALTH MUSCULOSKELETAL PROGRAM

The HINGE HEALTH musculoskeletal program designed to reduce pain and avoid surgery utilizing motion sensors to detect exercise effectiveness, physical therapists to coach and give you feedback and plans to follow from orthopedists.

To learn more or join click here.

WONDR HEALTH WEIGHT MANAGEMENT PROGRAM

WONDR is a digital behavioral change program that teaches clinically-proven weight management skills. A master class of sorts, a renowned team of doctors and clinicians teach the behavioral science behind eating the foods you love while still losing weight, and improving your overall physical and mental wellbeing.

To learn more or join click here.

If you are a Blue Cross Blue Shield member on a PRE-MEDICARE or MEDICARE plan with the NMRHCA you have access to:

BLUE 365 DISCOUNT PROGRAM

BCBS pre-Medicare and Medicare members enjoy exclusive health and wellness deals from national and local retailers in our Blue 365 program. You can buy home fitness devices and workout gear or enroll in a discounted nutrition-related service .

Simply log into bcbsnm.com and click member discount program in the quick links to gain access to Blue 365